$199.00 USD

Looking for a little bit more hands on assistance as you navigate Check Yourself and beyond? Well then you've come to the right place. This round of Check Yourself, Kayla will be available for personal consult, planning, and advice throughout the program, and will do do a one-on-one consult at the end of the program to send you on your healthy, delicious, sustainable way. **NOTE: this will fee will be added to your total and can be seen back at the top of the page, please review before checkout.

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Check Yourself Nov '21

Time to Own Thy Sh*t Ladies and Gentlemen.

Want to make peace with your nutrition and ride into the 2021 holiday season feeling like a badass? Yeah, us too. Dive in the deep end and Check Yourself.

Here's what you get:

  • Weekly Grocery Shopping Lists, Meal Prep Tips & Tools, and a Long List of Check Yourself-friendly recipes that are bomb whenever.
  • Free 30-day access to the SOS Digital Studio !
  • Daily check-in's, motivation, and emotional support (yep, it's coming) from Kayla, Keri, and Gretchen.
  • 24-7 community chat.
  • Check Yourself ejournal
  • Giveaway's and prizes for our most active and supportive participants.